Each time we move into a yoga pose or practice some pranayama we deepen our ability to control our body, breath, and focus. Likewise, when we dig deeper into the philosophy of yoga, we naturally be
Category: LIFESTYLE
5 BENEFITS OF LIVING A HEALTHY LIFESTYLE
A healthy lifestyle involves both choice and action. The choices you make each day, and the actions you take on those choices, can lead to a healthier lifestyle. Making positive choices in the area
Lifestyle Guide: How to Improve your Lifestyle?
In simple words, Lifestyle means a way to live life. It includes all the activities that we do in our day-to-day life. It is expressed in both professional life and personal life terms. Along with